Services

We understand the obstacles in taking the time for self-care and will come to your location at your convenience.  Especially in the postpartum period, our goal is to empower you with your personal health and healing starting with coming to your best location.  

 The New Year brings us a new location! 

We are excited to share a space with amazing practitioners at ICE Recovery & Wellness.  

Let's work together to get you feeling better!

Initial evaluations are in-depth assessments where we will review your medical history, symptoms, and assess your musculoskeletal alignment, strength, mobility, and pain areas.  We will use this time to create a home program, provide recommendations, and establish your plan of care based on your goals. 

Follow up sessions are where we carry out our individualized plan for you and progress/modify your activities as needed to meet your goals. 

Virtual assessments are 30 minute video calls where we can address any questions or concerns that you may have.  You will have 30 minutes of one-on-one discussion after which I will email you any resources or exercises we have discussed.  

Contact me via phone/email or complete the attached form to see if this option is right for you.